— MY FOOD MEMO FOR MONDAY, AUGUST 24, 2020 —
When class is in full swing 5 days a week nightly (beginning today, August 24th), and I am still working during the day, I might not have time to post my daily blogs every day. I might have to do summaries every couple of days. So, stay tuned if you don’t see a post every night at 10:00 pm or every morning at 7:00 if you read my devotionals.
Current Weigh In: As of Saturday, August 22, I weighed in at 250 pounds – the same weight I was after finding out I was misreading my scale. I have lost 13 pounds and gained 11 pounds. My next weigh in is Saturday, August 29.
- Take morning meds.
- Take daily vitamins. I take a Nutrilite Women’s Pack everyday.
- Listen to music.
- Post a daily devotional.
- Update my portfolio.
- Serve up some psychology on a Mental Platter.
- Manage Courses.
- Work the party (’cause when we work, it’s a party).
I thought yesterday would be my last free, no-diet day for a while, but I had to celebrate today – this is my centennial day! Today marks 100 days that I have been dieting, and I am still at the same weight as when I started. That may not sound like a grand achievement, but I managed not to gain ten pounds eating whatever I wanted. Also, my full-stack web design school orientation starts tonight. I probably won’t have time time to make more updates to this blog before it’s a very late at night. I decided that this week, instead of dieting, I am going to focus on feeding my brain. That’s not counting calories but training myself for the long haul of having night school five days a week for the next 2-4 years in addition to my other commitments.
Here’s what I did yesterday before becoming an Independent Udemy Instructor.
Here’s a big change coming to my daily 10 pm weight loss journey blog. Since My Psych Teacher is now incorporated as a Limited Liability Company, I need to separate my personal life from the business accounts. This also means moving my personal blog from the company site. I recently commandeered mypsychteacheruniversity.com for the courses from My Psych Teacher University – a division of My Psych Teacher LLC. Now, mypsychteacher.com is reserved for the parent company.
So, as of tonight, I am moving my weight loss journey blog from mypsychteacher.com to my personal website at shenicargraham.com. Just click the blog link in the navigation header as I might not always feature my weight loss posts. Don’t forget to subscribe via email for updates. I will still blog here, but it will be business related.
My personal blog at shenicargraham.com is a portfolio where I have collected most of many (and not near all) of my design works from the past two decades. I update this site whenever I create something new. I hope you will take some time to browse my portfolio archive and see what I have created. If you like what you see, feel free to leave me a tip or hire me for your next project.
Best of Mental Health and Wellness,
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Send a tip to My Psych Teacher, Shenica Graham.
Freelancing is hard work. Thanks for noticing.