home / courses / mental health and wellness / dear brain

High Angle View Of A Human Hand Drawing Wellness Concept On Notebook

Course Description

Welcome to course MPT1 – Dear Brain: Writing Your Way to Mental Health and Wellness. In this 8-week online course, students will write responses to various textbook and hands-on activities in order to develop mental health and wellness. The class culminates in the writing of an autobiographical essay which can be later developed into a book-length manuscript.

The course curriculum helps students effectively share their story to provide personal fulfilment. After completing this course, students should be able to provide a professional writing portfolio with a strong foundation for autobiography. Students will interact effectively with their peers in the online community.

Major Themes

  • Emotion Management
  • Self Expression
  • Thinking Skills
  • Communication Skills
  • Choices and Responsibilities
  • Identifying The Need For Change
  • Overcoming Obstacles
  • Celebrating Milestones
  • Autobiographical Writing
  • Developing a Support Network

VIEW COURSE SYLLABUS


« Return to Mental Health and Wellness | All Courses

Creative Commons License

THIS WORK IS LICENSED UNDER A CREATIVE COMMONS ATTRIBUTION-NONCOMMERCIAL-NODERIVATIVES 4.0 INTERNATIONAL LICENSECONTACT MY PSYCH TEACHER FOR MORE INFORMATION.
THANK YOU FOR YOUR INTEREST IN MY PSYCH TEACHER UNIVERSITY ONLINE (MPTU). IF YOU DO NOT FIND THE COURSE YOU ARE LOOKING FOR, WE CAN ALMOST GUARANTEE THAT WE HAVE A TEACHER FOR YOU. YOU CAN NOW SUGGEST A NEW COURSE.
IMAGE SOURCE: “High Angle View Of A Human Hand Drawing Wellness Concept On Notebook” BY AndreyPopov FOR ISTOCKPHOTOS IS LICENSED UNDER CC BY SHENICA GRAHAM.
© MY PSYCH TEACHER UNIVERSITY, A DIVISION OF MY PSYCH TEACHER LLC. ALL RIGHTS RESERVED. LIKE US ON FACEBOOK.